Finally, A Healthy Breakfast Cereal
High in protein and low in carbohydrates
NO SUGAR!!

Oven-Toasted Protein Crunch is a delicious, satisfying way to start your day. Each serving of cereal has 3 grams of carbohydrate and 27 grams of protein. Protein Crunch makes a great breakfast or healthy snack.
  • For breakfast add half and half or milk.
  • For variety add strawberries, raspberries, or blueberries.
  • Protein Crunch tastes great in yogurt.
  • Add to sugar free pudding for a low carbohydrate, higher protein dessert.
  • Protein Crunch can be used in place of graham crackers for a low carbohydrate, higher protein pie crust. Lightly blend in food processor and substitute Protein Crunch for graham crackers in recipe.
Nutrition Facts
Serving size 1/3 cup (39g/1.4 oz)

Calories 150 Calories from Fat 35
% Daily Value *
Total Fat 4g
 6%
  Saturated Fat 0.5g
 4%
Cholesterol 20mg
 7%
Sodium 450g
 22%
Total Carbohydrates 3g
 1%
  Dietary Fiber 1g
 5%
  Sugar <1g
Protein 27g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300g 300g
Sodium Less than 2,400mg 2,400mg
Total Carbs Less than 300g 375g
Dietary Fiber 25g 30g

Cereal Ingredients: Special protein blend (Consisting of whey concentrate, sodium caseinate, soy protein isolate), water, almonds, cinnamon, natural flavors, wheat fiber concentrate, salt.


Nutritional Assistance, Inc.
7000 Hwy 2 East
Minot, ND 58701

Any questions or comments?
Call 800-965-9008

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